Mood Disorders Ottawa

MDO is a registered, nonprofit volunteer-run organization that supports people with mood disorders and their loved ones.

MDO Events Calendar


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Upcoming Events

Tuesday, May 29 at 6:00 PM - 6:45 PM
Tuesday, Jun 5 at 6:00 PM - 6:45 PM
Thursday, Jun 7 at 7:15 PM - 9:15 PM
Saturday, Jun 9 at 12:30 PM - 3:00 PM

Movie Night Update

The $10.00 movie passes cost $2.00 each for paid up members.

The passes are available to you every 2 months, so that you receive 6 movie passes per year.

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Speaker Nights

 Monthly information meetings that are open to the public.

 Join us for a new guestspeaker each month.

 Q&A and refreshments

 When: The 3rd Tuesday of the month (September-May)  7:30p.m-9:15p.m.

 Where: Southminster Church - 3rd Floor.,

15 Aylmer St. , just after the Bank St. bridge at Lansdowne.

 Limited free parking at rear of building.

Wellness and Recovery Action Plan "WRAP"

A useful, free 10-12 week program which helps you identify and use wellness tools to help manage your illness.

7:10 P.M. until 9:10 P.M.

Next program starts in the Spring 2012

Pathways to Recovery

Pathways to Recovery is a free 10 - 12 week program which provdes a supportive culture for people to explore their own recovery in a self-directed and self controlled way in a group setting so that the experience that can build relationships that support and sustain recovery.


Family WRAP

A new workshop for family members of people with mental health challenges will be piloted in Ottawa January 2012.

The Family WRAP program explores ways people can support a struggling loved one without losing themselves. It’s a free 7-week workshop that takes a practical, self-help approach to care and recovery for all members of the family.