Mood Disorders Ottawa

MDO is a registered, nonprofit volunteer-run organization that supports people with mood disorders and their loved ones.

Web Resources


Resources to help provide information and education to our members and friends.

Upcoming Events

Thursday, Feb 16 at 7:00 PM - 9:00 PM
Monday, Feb 20 at 9:00 PM - 10:00 PM
Tuesday, Feb 21 at 7:30 PM - 8:45 PM
Tuesday, Feb 21 at 9:00 PM - 10:00 PM

Movie Night Update

The $10.00 movie passes cost $2.00 each for paid up members.

The passes are available to you every 2 months, so that you receive 6 movie passes per year.

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Info Nights

 Monthly information meetings that are open to the public.

 Join us for a new guestspeaker each month.

 Q&A and refreshments

 When: The 3rd Tuesday of the month (September-May)  7:30p.m-8:45p.m.

 Where: Southminster Church - 3rd Floor.,

15 Aylmer St. , just after the Bank St. bridge at Lansdowne.

 Limited free parking at rear of building.

Wellness and Recovery Action Plan "WRAP"

A useful, free 10-12 week program which helps you identify and use wellness tools to help manage your illness.

7:10 P.M. until 9:10 P.M.

Next program starts Thursday January 12th 2012

Pathways to Recovery

Pathways to Recovery is a free 10 - 12 week program which provdes a supportive culture for people to explore their own recovery in a self-directed and self controlled way in a group setting so that the experience that can build relationships that support and sustain recovery.


Family WRAP

A new workshop for family members of people with mental health challenges will be piloted in Ottawa January 2012.

The Family WRAP program explores ways people can support a struggling loved one without losing themselves. It’s a free 7-week workshop that takes a practical, self-help approach to care and recovery for all members of the family.