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Mood Disorders Ottawa
MDO is a registered nonprofit, volunteer-run organization
that supports people with mood disorders and their loved ones.
What you think becomes reality. Envision change and then create it!
Come uncover your source of inspiration and motivation.
Start making choices now that will guide you to your best life!
Sylmadel will lead you through a journey of visualization and hope.
Session 1: Why and how to create a vision board
Session 2: Putting it all together
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