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MOOD DISORDERS OTTAWA BOARD MEMBERS

2025-2026 

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Nancy Rice
Chair

Mood Disorders Ottawa (MDO) was my turning point. They created a judgement-free space where I no longer have to pretend I am okay. Through MDO, I gained the tools and courage to face my anxiety and step out of my comfort zone. I am no longer alone in my struggle. This profound impact inspired me to volunteer. I want to give back to the community that supported me and bring that same healing, strength, and belonging to others.
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Mylene P
Treasurer

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Over fifteen years ago, I discovered MDO and joined a WRAP group that offered connection, understanding, and evidence‑based tools that helped me rebuild my life. The experience was life‑changing, giving me community, confidence, and a sustainable path toward wellness.

 

Inspired by the power of peer support, I’ve volunteered with MDO for more than a decade, helping others access the same sense of belonging and practical recovery strategies that shaped my own journey.

Chris R.
Vice Chair

Bio coming

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 Neil Carson
Secretary

I was referred to Mood Disorders Ottawa by my Doctor in 2013 and have been involved with them ever since. I started out attending Peer Support Groups, WRAP, annual Picnics and Holiday Parties. I joined the MDO Board in early 2020, being on the Board is very rewarding and gratifying. I feel I am part of a very caring community.

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Gerry W.
Director

So how did I fall into the clutches of MDO? I hardly remember myself the occasion. It could have been Movie night, WRAP™, Pathways or a Christmas dinner. A room with folks in similar situations and looking for a connection, something that let's me know I'm not as damaged as I might have thought I was. Often seeing progress with others who came regularly, even in their "good phase". 

I ended up helping around with various MDO goings on for some time. It's helpful even for ones own mental health when someone tells you "Thanks for helping me."

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Justine M.
Director
 

Through Mood Disorders Ottawa (MDO), I found a space where my lived experiences are valued and my differences become strengths. This community gave me the confidence to navigate my own mental health challenges while advocating for others. Whether I need empathetic listening or a quiet reminder that I am not alone, MDO’s peer support welcomes me exactly as I am.

Volunteering has been a core value in my life since childhood. I am deeply passionate about giving back to MDO because peer-to-peer empowerment changes real lives and strengthens our entire community.

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Joanne L.
Director
My name is Joanne and I’ve been a member of MDO for about 15 years. I have participated in several activities & I am currently on MDO’s Board of Directors. MDO has been a wonderful support for me.

Alex S,
Director

Bio Coming

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Roman D. (they/them)
Director
Ten years ago I was handed a piece of paper with resources on it from a psychiatrist. On the list was Mood Disorders Ottawa. Seven years later I joined my first peer support meeting on a Thursday evening. Since then I have volunteered as a Peer Support facilitator, WRAP facilitator, and Board Member. I know there are peers who are still finding the courage to connect, and as a volunteer organization each contribution helps us to welcome peers with open arms when they are ready. 

Maxwell H.
Director

Bio Coming

Yvan Loranger.
Director
MDO gave me the strength and support to keep moving forward.

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