MDO welcomes volunteers for a wide range of activities. Volunteering with MDO is an enjoyable way to make friends while making a difference in your life and the lives of others. We provide coaching and mentoring, if needed, and opportunities to develop new skills and share your experience and knowledge. The minimum requirements are kindness, respect, honesty, integrity, generosity of spirit, teamwork, compassion, and a willingness to understand people living with mood disorders and the mental health/recovery community. Have a look at the form to see how you can help out.