top of page



Mood Disorders Ottawa welcomes volunteers for a wide range of activities. Volunteering with MDO is an enjoyable way to make friends while making a difference in your life and the lives of others. We provide coaching and mentoring, if needed, and opportunities to develop new skills or share your experience and knowledge.

The minimum requirements are kindness, respect, honesty, integrity, generosity of spirit, teamwork, compassion, and a willingness to understand people living with mood disorders and the mental health/recovery community. Have a look at the descriptions below to see how you can help out then complete the form and submit!

MDO Volunteer Form

Ways you can help. Check off which ever items are of interest for you. *

Thanks for submitting!

bottom of page