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Contact Us
Info Line:  613-526-5406
Email:  mdogrp@gmail.com   

Mood Disorders Ottawa

MDO is a registered nonprofit, volunteer-run organization 
that supports people with mood disorders and their loved ones.

PROGRAMS:  SEPTEMBER 2019

All programs with Fall dates below will run from 7:15-9:15 (except Tell Your Story which runs from 7 to 9) with the location TBD prior to start date.
Registration is required and now done online: 
   WRAP and Pathways            Jot a Lot           Tell Your Story          Wrap It Up

RECOVERY PROGRAMS



WELLNESS RECOVERY ACTION PLAN
Next session starts: 23Sep2019
Registration required:
 
Here


PATHWAYS TO RECOVERY
Next session starts: 26Sep2019
Registration required:  Here

OTHER PROGRAMS


TELL YOUR STORY
Next session starts:  30Sep2019
Registration required:  here

JOT A LOT - Journaling for Mental Health
Next session starts:  26Sep2019

Do you enjoy writing?  Wish you kept a journal?  Not sure where to start?  Join us for a 10 week journaling workshop.
Register: here


HEArt - Healing through Expressive Arts
Next session starts:  Winter2020

No art skills required.  A 12 week expressive arts program designed to benefit those with mood disorders.
Sign-up required:  TBA



WRAP IT UP
Next session starts:  9Oct2019

A monthly group designed for people who have struggled to complete their action plans since completing the 10 week WRAP program.
Sign-up:  Here


RECOVERY THROUGH EXPRESSIVE ARTS PROGRAM
Replaced by Healing through Expressive Arts above.