top of page

Programs: 

​

Recovery Programs

​

WRAP

Evidence Based

 

Wellness Recovery Action Plan. This is a 10 week self-management recovery program designed for people who experience psychiatric symptoms

Monday's

July 27th,2026

10 Weeks

In Person

6:00M-8:00PM

Pathways to Recovery

Evidence Based

 

A strengths based, self help approach to recovery. It will take you through a process of exploring your own recovery journey while creating a long-range vision for your life

Wednesdays

July 15th,2026

6:30pm-8:00pm

12 weeks

Via Zoom

WCC (LinkedIn Single Image Ad)(1).jpg

Writers Collective of Canada

Evidence Based

Explore your creative genius with this free, expressive writing workshop. All are welcome

​​No program at this time

10 weeks

​​

Support Squad (LinkedIn Single Image Ad)-2(1).jpg

Support Squad

July 16th,2026

Thursday's

10:00am-12:00pm

10 weeks

Via Zoom

Jot a lot Journaling squad (LinkedIn Single Image Ad)(1).jpg

 

Jot-A-Lot Journaling 

Jot A Lot Journaling uses a variety of journaling methods combined with peer shares and support to assist in our mental health journey. The benefits of journaling to both mental and physical wellbeing are well documented.

No Sessions at this time

10am-12pm

via Zoom.

​

Mad Art (LinkedIn Single Image Ad)(1).jpg

Mad Art

No sessions at this time.

Drop In Social Programs

Mugs Up

 

A weekly drop-in program. Join us for some lighthearted conversation.

Mondays and Wednesdays

9:30AM

Via Zoom

Creative Connections (LinkedIn Single Image Ad)(1).jpg

Creative Connections

 

A casual crafting program for all skill levels! Share your projects, see what others are doing and get some inspiration!

Fridays

9:30AM

Via Zoom

​

bottom of page