Support Squad is a safe, zero-judgment space where we figure out this mental health journey together. This isn't just a place to listen—it's a community where we share our own insights, learn from each other's lived experiences, and build our collective knowledge. Together, we will trade practical tools to spot challenges early, build self-compassion, and hold each other accountable to our goals. Whether you are dealing with everyday stress or working toward long-term personal growth, your voice and your wisdom belong here. 

​​

Summer Program: 

Thursday's 

Beginning July 16th,2026

10 weeks

10am-12pm

Hosted via ZOOM