Mood Disorders Ottawa
Want to get out of your head and get into the present moment? Want a creative way to help reduce your stress and improve well-being? Then join us to learn the practice of meditative drawing. A simple, step-by-step process of making patterns in structured way that easily releases your natural creativity.
In our 8 weeks, you will learn the amazing Zentangle method, how to make mandalas and more.
This is for everyone, if you can write your name - you can do this! No previous drawing experience needed. Sessions are free of charge and some materials will be supplied. Solange, a Certified Zentangle Teacher and Expressive Arts Facilitator will guide you through this relaxing process. You will be amazed at what you create!
April 20th - June 8th
2:00PM - 4:00PM