
Mood Disorders Ottawa
MDO is a registered nonprofit, volunteer-run organization
that supports people with mood disorders and their loved ones.


Meditative Drawing
MR. ART VIBES
Meditative and Relaxing Art in Recovery through Vibes
MR. ART VIBES- A meditative drawing program with a focus on music immersion and simple drawing practices; designed to naturally produce endorphins and encourage a positive mindset.
Each session features a curated playlist of relaxing sounds- ambient beats, chilled out vibes, meditative Zen music, calming nature samples and more. These sounds are all accompanied with a meditative drawing exercise where the participant is encouraged to get lost in the atmosphere, have their own individual experience through a focused process and enjoy this time for self-care.
In an attempt to alleviate some of the daily chaos in our minds- MR. ART VIBES presents an opportunity to come together, experience together, and create together
Tuesdays afternoons starting July 12 at 1pm via ZOOM
10 Weeks
Meditative Drawing
Tuesdays July 12th,2022
10 Weeks
VIA ZOOM