

MDO is a registered nonprofit, volunteer-run organization
that supports people with mood disorders and their loved ones.
Contact Us
Email: info@mooddisordersottawa.ca
Phone: 613-974-6902
Suite # 203, 11-300 Earl Grey Drive
Ottawa, ON, K2T 1C1
Mood Disorders Ottawa

Depression and the Brain: Understanding the Neuroscience of Mood
Featuring Dr. Kim Hellemans, Ph.D. in psychology
Assistant Professor, Department of Neuroscience, Carleton University
Depression is more than feeling sad. It can affect how we think, feel, sleep, and experience the world. But what happens in the brain when someone experiences depression?
Join Dr. Kim Hellemans for an accessible and engaging look at the neuroscience of depression. Discover how different brain regions communicate, the roles of neurotransmitters such as serotonin and dopamine, and how stress can influence brain function. Find out what neuroscience tells us about why depression develops, why it affects people differently, and how treatments can help.
By understanding the science behind depression, we can challenge common misconceptions, reduce stigma, and gain a deeper appreciation of the brain's remarkable capacity for change.
About Dr. Hellemans
Dr. Kim Hellemans is an Assistant Professor in Carleton University’s Department of Neuroscience and Associate Dean (Recruitment, Wellness & Success) in the Faculty of Science. Her research explores how stress, coping, psychosocial factors, and biological mechanisms influence mental health and well-being, particularly among young adults. She also leads interdisciplinary research investigating predictors of cannabis use trajectories, resilience, and well-being, integrating psychosocial and neurobiological approaches.
In addition, Dr. Hellemans is a nationally recognized educator and academic leader. She is the recipient of major teaching awards, including the OCUFA Teaching and Academic Librarianship Award and the Ontario Minister's Award of Excellence in Postsecondary Teaching. Her teaching and mentorship emphasize student engagement, equity, diversity and inclusion, and experiential learning.
Dr. Hellemans has held numerous leadership roles at Carleton University, including Chair of Neuroscience, Associate Dean, Academic Colleague to the Council of Ontario Universities, and Senator. Her current service focuses on advancing student well-being, academic success, equity initiatives, and institutional strategic planning. She is also actively involved in national knowledge mobilization initiatives through the CIHR Canadian Cannabis Brain Health Consortium.
Join MDO for an engaging evening of neuroscience, learning, and conversation.
Join us In-person
(Ottawa Hospital Civic Campus, Tulip Room)
or via Zoom
Sunday, November 29th
6:00pm-8:00pm (social time after)
MDO speaker night presentations are for information purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are those of the speaker and do not necessarily represent those of MDO.

Directions:
1. Enter the hospital through the main entrance.
2. Stop and sign in with the security officer stationed in front of the elevators across the hall from Tim Horton’s and receive a visitor badge (Security is set up here for safety after regular work hours to monitor who enters the building - if there is no security officer on site, proceed to the meeting room)
3. Walk straight down the main hallway (shown by the red arrows on the map) until you reach a large open area and see the “Tulip Cafe” sign above
4. Follow the arrow slightly left through the large double doors and enter the cafeteria
5. Walk straight until you can turn left and head towards the cash registers
6. Turn right and walk past all of the cash registers
7. The Tulip 1 Conference room will be directly in front of you
8. An illuminated sign beside the door will read “Mood Disorders Ottawa – MDO”
9. Parking on community streets around the hospital is free after 5pm
10. The Ottawa Hospital has a scent free policy.