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Contact Us
Info Line:  613-526-5406
Email:  info@mooddisordersottawa.ca
New Address: 311 McArthur Ave

Mood Disorders Ottawa

MDO is a registered nonprofit, volunteer-run organization 
that supports people with mood disorders and their loved ones.


Join us for this in-person program to de-stress and connect with the healing power of nature. You will be on the Chipmunk Trail in the NCC Greenbelt.


Guided by Certified Nature & Forest Therapy Guide, Andrea Prazmowski. 
You can find her at:


Social distancing measures will be in place, and the group will be limited to 6 participants, so please give careful thought to whether you will enjoy this group before registering. When the program is full, registration will remain open incase participants leave the program and their spots can be filled.

IMPORTANT THINGS TO NOTE BEFORE REGISTERING:

You must be able to:

- walk 2 kms on flat ground

- be comfortable out in nature for 2 hours

- drive or get a drive to Hunt Club and Moodie Drive (there is no bus service)

- be disciplined around maintaining physical distance to ensure everyone’s protection


10 week program consisting of 3 sessions

Tuesdays from 9:30AM - 11:30AM

 

1st Session

June 30th - July 7th

 

2nd Session

August 11th - September 1st

 

3rd Session

September 8th - September 29th

 

You will be emailed details prior to the start of the 1st session.