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Mood Disorders Ottawa
MDO is a registered nonprofit, volunteer-run organization
that supports people with mood disorders and their loved ones.


The Peer Mindfulness Meditation Circle supports individual mindfulness journeys, integrating meditation into daily life for self-discovery and clarity beyond unhelpful automatic thoughts and feelings.
Spring Program:
Monday's 7pm-8:30pm
Starting April 7th
5 weeks / Every second week
April 7
April 21
May 5
May 19
June 2
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