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MDO is a registered nonprofit, volunteer-run organization
that supports people with mood disorders and their loved ones.
Contact Us
Email: info@mooddisordersottawa.ca
Phone: 613-974-6902
Suite # 203, 11-300 Earl Grey Drive
Ottawa, ON, K2T 1C1
Mood Disorders Ottawa

The Peer Mindfulness Meditation Circle supports individual mindfulness journeys, integrating meditation into daily life for self-discovery and clarity beyond unhelpful automatic thoughts and feelings.
Spring Program:
Monday's 7pm-8:30pm
Starting April 7th
5 weeks / Every second week
April 7
April 21
May 5
May 19
June 2
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