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Contact Us
Info Line:  613-526-5406
Email:  info@mooddisordersottawa.ca
New Address: 311 McArthur Ave

Mood Disorders Ottawa

MDO is a registered nonprofit, volunteer-run organization 
that supports people with mood disorders and their loved ones.

Join us for our Jot-A-Lot program to practice the art of journaling creatively using "The Dialectical Behaviour Therapy Skills Workbook".

January 14th - March 17th


Thursdays

2:00PM - 4:00PM


Hosted on Zoom phone/video chat