Mood Disorders Ottawa
MDO is a registered nonprofit, volunteer-run organization
that supports people with mood disorders and their loved ones.
Contact Us
Email: info@mooddisordersottawa.ca
Phone: 613-974-6902
Suite # 203, 11-300 Earl Grey Drive
Ottawa, ON, K2T 1C1
MDO also offers a Virtual Peer Support Group hosted through the ZOOM platform. Participants have the option to join with or without video and use the chat function to speak directly with a facilitator if needed. Otherwise, individuals speak openly about their current or past situation regarding mental health and participants provide supportive feedback when prompted. Two facilitators are available each night with a group size of approx 20 that can be split when required. Everyone is welcome and encouraged to also become a valued member of our organization!
Learn more about membership here.
WHEN
Every Thursday VIA ZOOM.
6:30PM - 8:30PM
Sign up here. Participants will be emailed instructions on how to join the conversation by 3PM the day of the group.
NOTE: IF YOU ARE REGISTERING TO ATTEND ON THE DAY OF THE GROUP, PLEASE TRY TO DO SO BEFORE 3PM SINCE REGISTRATION IS NOT REGULARLY MONITORED BETWEEN 3PM AND THE SUPPORT GROUP START TIME. IF 3PM HAS PASSED, YOU CAN ALSO EMAIL info@mooddisordersottawa.ca TO INFORM US OF YOUR INTEREST TO ATTEND PEER SUPPORT THAT EVENING AND YOUR REQUEST MAY BE SEEN.
The Comfort Agreement below is read at the beginning of each peer support group to familiarize all with what to expect.
To View Comfort Agreement